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Avocado and Egg Breakfast Bowl

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Start your day off right with a nutritious Avocado and Egg Breakfast Bowl that’s both delicious and visually appealing. This vibrant dish features creamy avocado, perfectly soft-boiled eggs, and a medley of sautéed vegetables, including mushrooms, cherry tomatoes, and broccoli. Packed with healthy fats and protein, this breakfast bowl is not only satisfying but also customizable to suit your taste preferences or what you have on hand. Whether you’re enjoying it on a busy morning or as part of a leisurely brunch, this recipe can be prepared in just 20 minutes, making it an ideal choice for anyone looking for a quick yet hearty breakfast option.

Ingredients

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  • 2 soft- or medium-boiled eggs
  • 1 cup sliced mushrooms
  • 1 cup cherry tomatoes
  • 1 cup broccoli florets
  • sliced avocado
  • 1 tsp olive oil
  • 1 tsp everything bagel seasoning
  • Salt & pepper to taste

Instructions

  1. Boil the Eggs: Bring water to a boil in a pot. Gently add the eggs and cook for 7-8 minutes for a jammy center. Cool under cold water, peel, and slice in half.
  2. Sauté the Veggies: In a skillet, heat olive oil over medium heat. Sauté mushrooms for 4-5 minutes until browned. Add broccoli florets and cook until just tender (about 3 minutes). Set aside. In the same pan, blister cherry tomatoes for 2-3 minutes until softened.
  3. Assemble the Bowl: On a plate or in a bowl, arrange sliced avocado, sautéed mushrooms, broccoli, tomatoes, and halved eggs.
  4. Season & Finish: Sprinkle everything bagel seasoning generously over the eggs and avocado. Add salt and pepper to taste. Serve warm!

Nutrition

Find it online: https://mealsbyruby.com/avocado-and-egg-breakfast-bowl/